Home » Recipes and Slimming World Friendly Food Ideas » Potato Recipes » The best way to make perfect potato wedges on Slimming World

The best way to make perfect potato wedges on Slimming World

If you go to any weight loss group you will hear all about their homemade chips and Slimming World potato wedges, they are easy to make and much healthier than shop-bought options.

Potato wedges are a great addition to any meal as they’re reasonably healthy and they taste great. They make a great side dish or as a full meal if they’re topped with other ingredients such as cheese and bacon and or vegetables.

They make a great change to chips and mash but sometimes they can be very samey especially if you don’t change the recipe. Adding different spices and/or coatings can make them taste totally different.

potato wedges

Why Choose Wedges

If you think wedges are just the same as chips then think again, they are so different and here are some of the reasons you should choose to make potato wedges.

Taste

Unlike chips or mash, wedges are usually seasoned meaning they have a delicious flavour.

They offer a satisfying balance between soft and fluffy potato on the inside and a golden, crispy texture on the outside.

Versatility

Potato wedges can be seasoned and prepared in various ways to suit different tastes. You can add spices, herbs, or even cheese to enhance their flavour.

They can be paired with various dipping sauces, making them a versatile and customizable dish.

They are a great meal accompaniment and are perfect to eat alongside pizza, salads, chicken and much more.

Texture

Due to their shape potato wedges provide a desirable texture. The thicker cut and larger surface area compared to chips allow for a crispier exterior while maintaining a soft and fluffy interior. 

Sharing and socialising

Potato wedges are often served in larger portions, making them ideal for sharing with friends and family.

They are a popular choice for parties, gatherings, and casual dining, as they encourage a communal eating experience.

Easy to make

Potato wedges are relatively easy to prepare at home. They require fewer steps compared to some other potato dishes, such as mashed potatoes or potato gratin.

They can be baked, fried, or even cooked in an air fryer, giving you flexibility based on your preferences and dietary choices.

Comfort food

Potato wedges have a comforting and nostalgic appeal. They are associated with indulgence and are often considered a satisfying comfort food option.

Whether enjoyed as a side dish, snack, or part of a meal, potato wedges evoke feelings of warmth and familiarity.

potato wedges topped with a sprig of rosemary.

How to make perfect potato wedges, follow these steps

Ingredients:

  • 4 large potatoes (you can use any potatoes you wish)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: additional seasonings like chilli powder, dried herbs, or grated Parmesan cheese for added flavour

Method:

  1. Preheat your oven to 220°C (425°F). This temperature ensures that the wedges cook evenly and develop a crispy exterior.
  1. Wash the potatoes thoroughly to remove any dirt. You can peel the potatoes if you prefer, but leaving the skin on adds extra flavour and texture.
  1. Cut the potatoes into wedge shapes. Start by cutting the potato in half lengthwise. Then, place each half cut-side down and make additional lengthwise cuts to create wedges. Aim for about 8 wedges per potato.
  1. Place the wedges in a bowl and drizzle with the olive oil. Toss them gently to ensure all the wedges are coated evenly.
  1. In a separate small bowl, combine the garlic powder, paprika, salt, and black pepper. You can also add other desired seasonings to customise the flavour of your wedges.
  1. Sprinkle the seasoning mixture over the potato wedges. Toss them again, ensuring the seasoning is evenly distributed.
  1. Line a baking sheet with parchment paper or lightly grease it to prevent sticking. Arrange the seasoned potato wedges in a single layer on the baking sheet, leaving some space between them for better air circulation.
  1. Place the baking sheet in the preheated oven and bake for about 30-35 minutes or until the wedges turn golden brown and crispy. Turn the wedges halfway through to ensure even browning.
  1. Once the potato wedges are cooked to your desired crispness, remove them from the oven and let them cool for a few minutes.
  1. Serve the potato wedges as a delicious side dish or snack. You can pair them with ketchup, barbecue sauce, sour cream, or any other dipping sauce of your choice.

** Please Note: Cooking times will vary depending on your oven and the thickness of the potato wedges. Keep an eye on them to make sure the wedges don’t burn. 

If you prefer to make your wedges healthier, you can also cook them in an air fryer instead of using the oven. Check the instructions and adjust the cooking time accordingly.

twin drawer air fryer with drawers open on wooden work surface

Different Ways To Jazz Up Your Wedges

Potato wedges are a great side dish or meal on their own when topped with something. While they are undeniably delicious, they can get a bit boring after a while.

If you’re looking for ways to make your potato wedges more exciting, here are a few ideas:

Add some spice

Sprinkle your potato wedges with some chilli powder, paprika, or cumin for an extra kick of flavour.

Experiment with dipping sauces

Instead of the usual ketchup, try dipping your wedges in ranch dressing, honey mustard, or garlic aioli.

Get creative with toppings

Why not make loaded wedges? You could add some shredded cheese, chopped bacon, or green onions to your wedges for a loaded potato experience.

Change up the shape

Instead of traditional wedges, try cutting your potatoes into rounds or even spirals for a fun twist.

Try different types of potatoes

Sweet potatoes, purple potatoes, and Yukon gold potatoes all make great wedges and can add some colour to your plate.

With these simple tips, you can turn your basic potato wedges into a flavourful and exciting side dish that everyone will love.

sweet potato fries in a basket

Utensils to help get that perfect wedge shape

Use a sharp knife

Start by cutting off a small slice from one side of the potato to create a flat surface. This will ensure stability while cutting. Then, cut the potato in half lengthwise.

Take each half and cut it into three or four equal-sized wedges, depending on the desired thickness. Aim for about 1/2 inch (1.3 cm) thickness for evenly cooked wedges.

Use a potato cutter

By using a potato cutter you can ensure that all the potato wedges are cut to an even size. Not only this but you will save time as a whole potato is cut at once.

Use a fruit cutter

Normally used to slice and core apples this cutter would be perfect for making your wedges. Again this cutter will save you time and effort but give you perfectly shaped wedges as and when you want them.

Just make sure your potatoes are of a similar size to the cutter’s circumference.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
potato wedges on a white plate with a sprig of rosemary and spilt salt on wooden table

Potato wedges for Slimming World

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: JustAverageJen
  • Prep Time: 5 minutes
  • Cook Time: 35 Minutes
  • Total Time: 40 minutes
  • Yield: 4 portions as a side 1x
  • Category: Side dish
  • Method: Oven
  • Cuisine: British
  • Diet: Low Calorie

Description

Easy healthy potato wedges as a tasty alternative to chips. they are perfect loaded with your favourite toppings or as a side to other dishes.


Ingredients

Scale

4 large potatoes (you can use any potatoes you wish)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Optional: additional seasonings like chilli powder, dried herbs, or grated Parmesan cheese for added flavour


Instructions

Preheat your oven to 220°C (425°F). This temperature ensures that the wedges cook evenly and develop a crispy exterior.

Wash the potatoes thoroughly to remove any dirt. You can peel the potatoes if you prefer, but leaving the skin on adds extra flavour and texture.

Cut the potatoes into wedge shapes. Start by cutting the potato in half lengthwise.

Then, place each half cut-side down and make additional lengthwise cuts to create wedges. Aim for about 8 wedges per potato.

Place the wedges in a bowl and drizzle with the olive oil.

Toss them gently to ensure all the wedges are coated evenly.

In a separate small bowl, combine the garlic powder, paprika, salt, and black pepper. You can also add other desired seasonings to customise the flavour of your wedges.

Sprinkle the seasoning mixture over the potato wedges. Toss them again, ensuring the seasoning is evenly distributed.

Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

Arrange the seasoned potato wedges in a single layer on the baking sheet, leaving some space between them for better air circulation.

Place the baking sheet in the preheated oven and bake for about 30-35 minutes or until the wedges turn golden brown and crispy.

Turn the wedges halfway through to ensure even browning.

Once the potato wedges are cooked to your desired crispness, remove them from the oven and let them cool for a few minutes.

Serve the potato wedges as a delicious side dish or snack.

You can pair them with ketchup, barbecue sauce, sour cream, or any other dipping sauce of your choice.


Nutrition

  • Serving Size: Per portion
  • Calories: 319
  • Sugar: 4.3 g
  • Sodium: 350.6 mg
  • Fat: 7.5 g
  • Saturated Fat: 1.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 58.9 g
  • Protein: 6.4 g

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star