Welcome to Just Average Jen

All you need to be your authentic self. Stop treating yourself with contempt; treat yourself as you would a child or your best friend. You can love yourself, and you need to if you want to be happy.

Latest Articles

My latest articles, including lifestyle, travel, healthy recipes, exercise and so much more. For more articles check the categories below or the menu.

Latest Slimming Recipes and Cooking Tips

My recipes and cooking tips for those trying to follow a healthier lifestyle. If you are looking for Slimming World recipes or other low calorie or low fat recipes these are a great fit.

A head and shoulders photo of Jen, a woman in her 40's with deep red coloured hair and smiling at the camera

About Jen

Hi, I’m Jen Mellor; I live in Nottingham, UK. Using my knowledge and experience in weight loss and confidence, I can help you become your own cheerleader and best friend. Follow me for tips to help you live a happy, healthy life and be who you want to be! Find me on Facebook, X, Instagram and Pinterest.

More about me.

Latest in Time For Yourself

Spending time and energy on yourself is important. These are some of the most recent articles I have written to help you to do just that.

Latest in Exercise

Exercise is good for your health as well as your well-being. Here are my latest exercise-related articles.

Latest in Weight Loss

If you are looking to lose weight and cook more from scratch then here are the latest articles I have for you including specific Slimming World tips and tips for other weight loss plans.

Latest in Travel

If you love to travel then here are my latest travel-related articles including places to eat around the world, reviews of days out and travel destinations in more depth.

Latest Reviews and Giveaways

I love to review products, share gift guides and run giveaways so readers can win things for themselves. Here are my latest articles in this category for you.